Come Sweat With Me

Virtual

Fitness Classes

With Mitzie

@mwowfitness

 

Classes

With Mitzie

Strong Nation

STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

zumba

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.

Strong 30

A 30 minute STRONG Nation™ workout for people who don’t have a lot of time. But don’t worry this workout still combines body weight, muscle conditioning, cardio and plyometric training moves with music. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

With Mitzie

Strong Nation

Sign up per class or save and checkout out our packages! 

Sale!

Strong Nation | SAT: 10/17

$10.00 $5.00

Sale!

Strong Nation | SAT: 11/7

$10.00 $5.00

Sale!

Strong Nation | SAT: 12/12

$10.00 $5.00

With Mitzie

zumba

Sign up per class or save and checkout out our packages! 

Sale!

Zumba | SAT: 10/10

$10.00 $5.00

Sale!

Zumba | WED: 10/14

$10.00 $5.00

Sale!

Zumba | SAT: 10/24

$10.00 $5.00

Sale!

Zumba | WED: 10/28

$10.00 $5.00

Sale!

Zumba | WED: 11/4

$10.00 $5.00

Sale!

Zumba | SAT: 11/14

$10.00 $5.00

Sale!

Zumba | WED: 11/18

$10.00 $5.00

Sale!

Zumba | SAT: 11/28

$10.00 $5.00

Sale!

Zumba | SAT: 12/5

$10.00 $5.00

Sale!

Zumba | WED: 12/9

$10.00 $5.00

Sale!

Zumba | SAT: 12/19

$10.00 $5.00

Sale!

Zumba | WED: 12/30

$10.00 $5.00

With Mitzie

Strong 30

Sign up per class or save and checkout out our packages! 

Sale!

Strong 30 | MON: 10/26

$10.00 $5.00

Sale!

Strong 30 | MON: 11/16

$10.00 $5.00

Sale!

Strong 30 | MON: 12/21

$10.00 $5.00

Package Pricing

Get more and save. 

Zumba

October

————————–

60% Off

$16

Normally $40 

Classes
  • Sat: 10/10 12 – 12:45 PM
  • Wed: 10/14 7 – 7:45 PM
  • Sat: 10/24 12 – 12:45 PM
  • Wed: 10/28 7 – 7:45 PM

Zumba

November

————————–

60% Off

$16

Normally $40

Classess
  • Wed: 11/4  7 – 7:45 PM
  • Sat: 11/14  12 – 12:45 PM
  • Wed: 11/18  7 – 7:45 PM
  • Sat: 11/28  12 – 12:45 PM

All Access

October – December

————————–

72.2% Off

$50

Normally $180 for all classes

Strong
  • Sat: 10/17  12 – 12:45 PM
  • Sat: 11/7  12 – 12:45 PM
  • Sat: 12/12  12 – 12:45 PM
Strong 30
  • Mon: 10/26  7 – 7:30 PM
  • Mon: 11/16  7 – 7:30 PM
  • Mon: 12/21  7 – 7:30 PM
Oct Zumba
  • Sat: 10/10 12 – 12:45 PM
  • Wed: 10/14 7 – 7:45 PM
  • Sat: 10/24 12 – 12:45 PM
  • Wed: 10/28 7 – 7:45 PM
Nov Zumba
  • Wed: 11/4  7 – 7:45 PM
  • Sat: 11/14  12 – 12:45 PM
  • Wed: 11/18  7 – 7:45 PM
  • Sat: 11/28  12 – 12:45 PM
Dec Zumba
  • Sat: 12/5  12 – 12:45 PM
  • Wed: 12/9  7 – 7:45 PM
  • Sat: 12/19  12 – 12:45 PM
  • Wed: 12/30  7 – 7:45 PM

Zumba

October – December

————————–

70% Off

$36

Normally $120 for all Zumba classes 

Oct
  • Sat: 10/10 12 – 12:45 PM
  • Wed: 10/14 7 – 7:45 PM
  • Sat: 10/24 12 – 12:45 PM
  • Wed: 10/28 7 – 7:45 PM
Nov
  • Wed: 11/4  7 – 7:45 PM
  • Sat: 11/14  12 – 12:45 PM
  • Wed: 11/18  7 – 7:45 PM
  • Sat: 11/28  12 – 12:45 PM
Dec
  • Sat: 12/5  12 – 12:45 PM
  • Wed: 12/9  7 – 7:45 PM
  • Sat: 12/19  12 – 12:45 PM
  • Wed: 12/30  7 – 7:45 PM

Zumba

December

————————–

60% Off

$16

Normally $40 

Classes
  • Sat: 12/5  12 – 12:45 PM
  • Wed: 12/9  7 – 7:45 PM
  • Sat: 12/19  12 – 12:45 PM
  • Wed: 12/30  7 – 7:45 PM

Package Pricing

Get more and save. 

Zumba

October

————————–

60% Off

$16

Normally $40 

Classes
  • Sat: 10/10 12 – 12:45 PM
  • Wed: 10/14 7 – 7:45 PM
  • Sat: 10/24 12 – 12:45 PM
  • Wed: 10/28 7 – 7:45 PM

Zumba

November

————————–

60% Off

$16

Normally $40

Classess
  • Wed: 11/4  7 – 7:45 PM
  • Sat: 11/14  12 – 12:45 PM
  • Wed: 11/18  7 – 7:45 PM
  • Sat: 11/28  12 – 12:45 PM

Zumba

December

————————–

60% Off

$16

Normally $40 

Classes
  • Sat: 12/5  12 – 12:45 PM
  • Wed: 12/9  7 – 7:45 PM
  • Sat: 12/19  12 – 12:45 PM
  • Wed: 12/30  7 – 7:45 PM

Zumba

October – December

————————–

70% Off

$36

Normally $120 for all Zumba classes 

October
  • Sat: 10/10 12 – 12:45 PM
  • Wed: 10/14 7 – 7:45 PM
  • Sat: 10/24 12 – 12:45 PM
  • Wed: 10/28 7 – 7:45 PM
November
  • Wed: 11/4  7 – 7:45 PM
  • Sat: 11/14  12 – 12:45 PM
  • Wed: 11/18  7 – 7:45 PM
  • Sat: 11/28  12 – 12:45 PM
December
  • Sat: 12/5  12 – 12:45 PM
  • Wed: 12/9  7 – 7:45 PM
  • Sat: 12/19  12 – 12:45 PM
  • Wed: 12/30  7 – 7:45 PM

All Access

October – December

————————–

72.2% Off

$50

Normally $180 for all classes

Strong
  • Sat: 10/17  12 – 12:45 PM
  • Sat: 11/7  12 – 12:45 PM
  • Sat: 12/12  12 – 12:45 PM
Strong 30
  • Mon: 10/26  7 – 7:30 PM
  • Mon: 11/16  7 – 7:30 PM
  • Mon: 12/21  7 – 7:30 PM
Oct Zumba
  • Sat: 10/10 12 – 12:45 PM
  • Wed: 10/14 7 – 7:45 PM
  • Sat: 10/24 12 – 12:45 PM
  • Wed: 10/28 7 – 7:45 PM
Nov Zumba
  • Wed: 11/4  7 – 7:45 PM
  • Sat: 11/14  12 – 12:45 PM
  • Wed: 11/18  7 – 7:45 PM
  • Sat: 11/28  12 – 12:45 PM
Dec Zumba
  • Sat: 12/5  12 – 12:45 PM
  • Wed: 12/9  7 – 7:45 PM
  • Sat: 12/19  12 – 12:45 PM
  • Wed: 12/30  7 – 7:45 PM