Latest Past Events

Zumba

One hour of Zumba with Mitzie for FREE! Let’s move to rhythms from around the world choreographed to moves with a little bit of cardio, endurance, and spice! Donations accepted: […]

Yoga Wind Down

One hour of a Yoga Wind Down with Mitzie for FREE! Let’s intentionally move our bodies through a series of yoga postures and stretches.  Allow this yoga practice to help […]

Free

Zumba

One hour of Zumba with Mitzie for FREE! Let’s move to rhythms from around the world choreographed to moves with a little bit of cardio, endurance, and spice! Donations accepted: […]

Free