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Workout 1: Spring Break Burpee Body Workout

Workout 1: Spring Break Burpee Body workout Warm-up: 2 x Jog in place for 30 sec. 50 jumping jacks Dynamic Stretching: 20 total walking High knees — 20 total jogging High knees 20 total walking Butt kicks – 20 total jogging Butt kicks 10 total walking Lunges...